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ASMR follow my instructions for sleep

This video is inspired by @LunaBloomASMR Hi everyone! In today's #ASMR video I want you to follow my instructions to fall ...

What is ASMR and why people are watching these videos to relax online?

ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.