Protein is essential for muscle growth, repair, and overall health, but many people wonder, “How much protein can you absorb in one meal?” As a trainer and nutritionist, I have found that there’s a ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Toxic chemicals used to flame-proof plastic materials can be absorbed into the body through skin, via contact with microplastics, new research shows. The study offers the first experimental evidence ...

A first-of-its-kind study has found that “forever chemicals” - toxic compounds found in everyday beauty and personal care items like sunscreen, waterproof mascara and lipstick - can seep through human ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat. Most of us season ...