Alcohol gets absorbed faster on an empty stomach. Experts explain how eating protein before drinking slows absorption and reduces strain on the body.
Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.
Teia Collier on MSN
Had alcohol and got diarrhea? Here’s why
Waking up after a night of drinking is rough enough, and nobody wants an urgent sprint to the bathroom added to the list.
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