Women with disabilities are much more likely to have very low levels of physical activity than non-disabled women. According to the U.S. Department of Health and Human Services, people with ...
Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or ...
Women with disabilities have very low rates of physical activity, which may be an important contributor to overweight in this population. According to the United States Department of Health and Human ...