Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...

According to tidbits in the latest app update, YouTube for Android may be adding support for a sleep timer on mobile. Sleep timers are a useful function for ending playback in media apps after a ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...