New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update. The Health app is used as a ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve tested tons of ...