This is an editorial from KETV's president and General Manager Shawn Oswald The start of school is just around the corner. Once again, the Salvation Army and 7 Can Help Kids Back to School Backpack ...

Exercises using a weighted backpack can help improve body strength and heart health. Intermountain Health exercise specialist Jeffrey Beck says you don’t need special weights but just a backpack you ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

The thank-you letter includes a drawing of a boy with an empty square representing his stomach. Above him, there's a bubble containing one word -- Food! In his right hand, there's a bag of of food.

Dr Athalie Redwood-Brown is affiliated with FiiT for Life Charity. Walking is a great exercise for keeping your physical and mental health in check. But if you’re looking to give your daily walks a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...