Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...

A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But if ...

More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: As of March 26, the SpineDeck™ 2.0 ...

SHREVEPORT, La. - Excessive use of technology can lead to neck and shoulder pain, stiffness and soreness. It's called tech neck or text neck. It's caused by poor posture while using technology — ...

By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone.

Have you ever seen a candid photo of yourself and were shocked to see you have rounded shoulders exuding poor posture? As most of us are aware, having bad posture, whether standing or sitting, can ...

Add Yahoo as a preferred source to see more of our stories on Google. Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m ...

Slouching at the dinner table or at a computer is a bad habit which many children have, but this can also be a symptom of serious spine problems, a local specialist warned while speaking on 'correct ...

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture. You’re right to be concerned: It turns out that poor posture can have health ...