Boxing with Eddie on MSN

Five boxing defensive techniques every fighter should learn

Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...
Moviefone

Dave Tiberis Basics of Self Defense (1997)

A 28 minute minicourse covering the basics of personal self defense conducted by former world middleweight boxing champion Dave Tiberi The production is the same instructional course Tiberi has been ...
The Stanford Daily

AKA hosts self-defense workshop with Stanford Boxing Club

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...
AOL

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...