Ginger, the small root with a punch, isn’t just a spice, it’s a powerhouse for your health. Boiling it in water extracts its ...

Drinking ginger-boiled water every morning is a simple yet powerful health habit that can greatly benefit the body. Ginger is rich in antioxidants and anti-inflammatory compounds that help strengthen ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...