Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Calcium is one of those nutrients that quietly does a lot of heavy lifting, even when no one’s thinking about it. It helps build and maintain strong bones, but it also supports muscle movement, nerve ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Calcium phosphate is a compound that contains both calcium and phosphorus. It is a naturally occurring mineral that is a large component of bones and teeth. The compound has a variety of roles in the ...

Chemically, calcium (Ca) is an alkaline earth metal with an atomic number 20. Calcium is also a mineral present in the human body, with 99% of calcium stored in the body, teeth, and bones, as well as ...

Hypocalcemia, or low levels of calcium in the blood, can lead to calcium deficiency symptoms such as muscle aches and fatigue. To boost calcium levels, a doctor may recommend eating more calcium-rich ...

Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...