“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

KUTV — Dirtylicious Dancing is about finding your own confidence! A lot of people grew up dancing and stopped after high school. Dance is a place where we felt confident, had fun and connected with ...

The 2025-2026 senior class council hosted the 100 Days Dance at the Stepan Center, increasing capacity by another 400 ...

For those who have always wanted to get in touch with their inner Dancing With The Stars aficionado without the pressure of judging scores, Hope Stone has just the thing this new year: A new ballroom ...

👋🏻 Claire here! I am truly a terrible dancer (no, really, I am). An actual scientific experiment once found I have less rhythm than a cockatoo. Why it matters: Undeterred by science, I made it my ...

Salsa music, fast and loud, rings from speakers over the clanging of nearby slot machines; the room is bathed in moody blue and pink lights and the dance floor is filled with the fast rhythmic ...

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...

Debbie Allen’s gotta dance. And she’s pulling the wildfire weary on to the stage with her. “The L.A. wildfires have burned more than houses, generational history, legacy works and irreplaceable ...

Stephanie Larson went into labor with her first child two decades ago at a freestanding birthing center in New York City. The midwives told her to do whatever felt good to deal with the labor pains.

In the last couple of years, pole dancing has been taken out of the club and into the gym. The once stripper-only activity has attracted hordes of fitness freaks and curious class-goers, lining up for ...