Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

Curtin University research in partnership with the Raine Study has cast doubt on the popular belief that having a slumped posture while seated can lead to neck pain. Lead author, Dr. Karen Richards ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The seated row is widely recognized by lifestyle and fitness specialists in the United States as a foundational exercise for modern training routines. With long hours spent sitting at desks, driving, ...

The best ergonomic chairs, including conventional office chairs, balance-ball chairs, kneeling chairs, and even (space-saving) ergonomic stools.