While we can all say different things about love, the one thing most people can agree on is that it should feel safe. You should never be worried about saying the wrong thing to your partner or having ...

Relationships should be built on trust, respect, and equality. Unfortunately, some partners exhibit controlling behaviors that can damage your well-being and independence. Recognizing these warning ...

Recognizing controlling behavior in relationships can be challenging, especially when it develops gradually over time. Many controlling behaviors might initially appear as expressions of love or ...

Abusive behavior is not always obvious. Here are some of the mechanisms controlling individuals use to keep their partners silent and disempowered. When we think of an unhealthy relationship, we often ...

Self-awareness in relationships can be one of the most challenging aspects of personal growth. While it’s often easier to identify problematic behaviors in others, recognizing toxic patterns within ...

Recognizing these subtle behaviors is crucial. When you know which signs indicate this manipulation, you can take action before you're in too deep. Psychologists note that certain behaviors signal ...

When we think of an unhealthy relationship, we often picture loud fights, sheer manipulation, or clear-cut abuse. But sometimes, controlling behavior is more subtle—it sneaks in quietly, disguised as ...

In my years as a psychologist and now as a mental health podcast host, I've long since learned that stereotypes don't apply when it comes to controlling partners. Toxic relationships can sneak up on ...

Tension: Reassuring words can mask power plays; what sounds caring may quietly corral your choices and rewrite your narrative. Noise: Feel-good communication advice equates positivity with kindness, ...