At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

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Last week we featured quinoa in a cabbage roll. You found out about the ancient seed treasured by the Incas and called “the mother grain”. Quinoa has a higher percentage of protein per serving than ...