Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...
After the pandemic, many people chose to reevaluate their relationship to alcohol. Reframe, a neuroscience- and psychiatry-based app, was launched in 2020 to help people cut back or quit drinking ...
Spring Health on MSN
13 coping skills for anxiety that actually work
Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.
During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...
If your drinking controls you, learn to put down speed bumps. You may be able to learn to drink in moderation. Source: Photo by Henry & Co. on Unsplash. Used with permission. Over the past few decades ...
Columbus Regional Health’s Treatment and Support Center, or TASC, is on pace to see a record number of people seek help with alcohol abuse. As of Wednesday, TASC had seen 255 patients struggling with ...
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