The February reset experts swear by.

Approximately 2.6% of the population battles with hoarding disorder, a psychiatric condition defined by persistent difficulty discarding or parting with possessions, regardless of their actual value.

I decluttered my bedroom using this simple but effective method.

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...