A slipped disk – also called a herniated, bulged, or ruptured disk – is a painful condition. While your spine can handle a lot of twisting, flexing, and supporting, it may give you trouble at some ...

Spinal discs work like shock absorbers in your back, absorbing the impact from your daily activity. They can wear out as you get older, which in some people causes only mild discomfort, but seriously ...

A herniated disk or slipped disk is a serious issue that occurs in the lower back. People with herniated disc do not usually need a surgery and with a few precautions they can work in their daily ...

Neck pain is a common ailment that can derail physical activity and make daily activities difficult to perform. For some people, the pain is temporary and only causes minor disruptions in their life.

Your back and specially the spine is something that your whole body relies upon for its balance, functioning and movements. As the spinal column is made up with the series of bones known as vertebrae ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches ...

Disc herniation cases are rising. It causes back pain due to disc damage. Symptoms include numbness, weakness, and lower back pain. X-rays, CT scans, and MRIs help in diagnosis. Exercises like cobra ...