Emotion Code focuses on identifying and releasing trapped emotional energies in the body, providing a stepping stone to the more comprehensive Body Code. Body Code goes beyond emotions, addressing ...

Are you tired of not achieving the life you want? Is there something holding you back? Are you longing for a healthy relationship with your partner? Are you still holding on to past hurts? If you ...

Scientists reveal how artificial intelligence can learn emotion concepts the way humans do, using bodily responses and context.

Emotions can cause physical symptoms, such as muscle tension or pain. When these symptoms are persistent, it may feel as though emotions are trapped in the body. While the idea of emotions being ...

Many people feel emotions in certain parts of their bodies–stress in their neck or anxiety in their stomach, maybe happiness in their chest. As you can see in the map below, “anger” is a heady, top-of ...