How Potassium Can Help With Your Post-Workout Recovery

Experts share what role potassium plays in your body, the best foods that contain it, and when you should consider a ...
Medicine Buffalo

How exercise influences addiction recovery is focus of UB research

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...
Medical Xpress

Ice baths are popular for exercise recovery and general wellness. But what does the science say?

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes. Ice ...

All In Solutions Counseling Center Emphasizes Exercising as Essential Component in Recovery Programs

BOYNTON BEACH, FL - February 06, 2026 - PRESSADVANTAGE - All In Solutions Counseling Center in Boynton Beach, FL has ...

Workout Recovery Checklist: Heat vs. Ice, Protein Intake, More

If you’re feeling motivated to get moving, it’s important to prioritize recovery so TODAY medical contributor Dr. Akshay Syal shares how to help your body bounce back after a workout. Tips include ...

5 Daily Exercises That Restore Muscle Faster Than Gym After 55, According to a Trainer

Exercises to restore muscle after 55, a CSCS coach shares 5 daily moves plus recovery habits to rebuild strength at home.
Daily Meal on MSN

9 Best Post-Workout Snacks To Buy At Trader Joe's

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...
Psychology Today

Should You Exercise During Recovery From Anorexia? Part 1

Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...