Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Experts discuss the small but promising study.

Here’s what a neurologist had to say about a recent study.

Staying active helps many ways, but it may not be a cure-all for everyone.

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

A UBC study of more than 600 exercise physiology research articles found nearly half included only male participants while fewer than one in ten focused exclusively on females, revealing gender gaps c ...

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...