Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Revisiting a book repeatedly helps children develop a sophisticated understanding of what emotions look and feel like.

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

Learn how cognitive and emotional biases influence investment decisions, and learn some practical strategies to recognize, ...

Patients diagnosed with posttraumatic stress disorder (PTSD) can experience symptoms that include under-expression of emotions, such as numbness, as well as over-expression, such as rage outbursts.

Although radical honesty can come from a place of good intentions, it can also be so destabilizing that there is no emotional safety and closeness left behind.