I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...