Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

As the federal government moves to change rules for what foods can sport "healthy" labels, manufacturers are pushing back. Some of the biggest makers of cereals, frozen and packaged food have ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...