Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.
Among older adults with mild-to-moderate depressive disorder diagnosed during a primary care visit, antidepressant medication or supervised group exercise sessions may decrease symptoms to a similar ...
Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.
The City of Goleta announced that Fitness with Rachel has been selected for the City’s Business Recognition Program.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results