Orioles second baseman Brian Roberts felt something in the bottom of his right hamstring while pushing off during his slide as he attempted to steal second base, necessitating his exit from Thursday's ...

Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

San Francisco Giants first baseman LaMonte Wade Jr.returned to the lineup Monday against the visitingPhiladelphia Philliesonly to get injured again. He sat out Sunday's game at theNew York Metswith a ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...