We all do it from time to time—but don't make it a habit.

In diet discourse, potatoes often receive a short shrift. They're lumped into "bad carbs," blamed for weight gain, demonized in diabetes discussion, and banished from many slimming plans. Social media ...

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...

BOROUGH PARK — WHOLESOME COOKING IS A KEY THEME of an event that opens Maimonides Health’s new Comprehensive Weight Management Center, on Thursday, Jan. 30. The Comprehensive Weight Management Center ...