It's a new year, and many people use these early months to establish healthier habits. It's not always easy to stick to a food plan when we're on the go. Sometimes it seems the only quick options are ...

If you're eating at Subway, a dietitian suggests cutting back on processed meats and skipping out on cookies. (Photo Illustration by Scott Olson/Getty Images) The first Subway restaurant opened in ...

Are you wondering what Weight Watchers restaurants are the best to choose when you are on the go? Do you need a Weight Watchers Guide to Subway? With a wide variety of Zero Point vegetables on the ...

If you’re craving a fourth meal after partying in Old Town Scottsdale, greasy fast food isn’t your only option. The Subway at Thomas and Scottsdale Roads recently extended their hours until 3 a.m.