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Dorian Yates recalls his first Mr. Olympia victory and shares a glimpse of his physique

Dorian Yates, while taking a look back, recently shared throwback photos from his 1992 victory prep on Instagram. Through ...
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Lee Labrada’s workout in his 60’s: How he retained his muscles over the years

At 65, Lee Labrada’s approach to training is focused on evolution rather than decline. It is a perfect guide for longevity, consistency, and smart training. A well-respected figure in the bodybuilding ...