A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...

Getting enough magnesium may support sleep health and improve mood. It may also lower your risk of cardiovascular disease and migraine episodes. Your body requires magnesium for more than 300 ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...