If you’re cramming for a test, the answer to a better memory may be less time with the flashcards and more time at the gym, according to a new study published by researchers at the Radboud University ...

Exercise helps us stay fit and makes us feel more energized, but if you crave further motivation, a new study adds to the evidence that working out is useful for even more than that. Researchers at ...

If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists from the University of Geneva (UNIGE) demonstrate ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

A recent study published in the journal Applied Physiology, Nutrition and Metabolism has some very exciting findings in the fight against memory loss and dementia. I probably don’t need to tell you ...

Even a single workout may make our brain’s memory centers, like our muscles, more fit. By Gretchen Reynolds A single, moderate workout may immediately change how our brains function and how well we ...

If we ever meet and then we meet a second time, and I greet you by saying, “Hey man,” it’s not because I’m an ultra casual kind of guy, it’s because I’ve forgotten your name. But please, don’t feel ...

Just 20 minutes of exercise is as good as a coffee for our working memory, according to a new, first-of-its-kind study. Share on Pinterest Exercise may be just as good, if not better, than coffee for ...