Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

You've probably wondered—maybe even worried—about keeping your memory sharp as the years go by. With so much conflicting advice out there about brain games and supplements, it's natural to feel ...

While aging is a beautiful blessing, taking steps to ensure your mind remains sharp is integral to overall well-being. The mind always needs to be stimulated, whether you're taking vitamins to support ...

For a small group of people in their 80s, recalling a list of words can feel as easy as it does for someone decades younger. After 25 years of tracking these rare “SuperAgers,” researchers say one ...

Maintaining cognitive function and memory is more crucial in today’s fast-paced world. For many, memory decline and brain fog can hinder daily life, work performance, and overall well-being. Enter The ...