MANSFIELD – Mind Body Align has announced that its educational curriculum is now available as a ready-to-go kit for summer camps, programs, museum education teams, and community-based enrichment sites ...

The researchers found that, compared to a control group, program participants experienced statistically significant improvement on all counts. Improvements persisted at least one month after treatment ...

As a survivor, Karen Gartland found that a mind-body program was helpful, as it taught her useful techniques for when her health anxiety spikes. In March 2020, right before the COVID-19 pandemic, ...

'St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.' Rachael Isaac speaks to student ...

Please provide your email address to receive an email when new articles are posted on . In this video, Marlyn Mayo, MD, discusses “revealing” data from the eMPower trial that showed a digital ...

How to Practice a Body Scan, Step by Step Body scan meditation involves slowing down and tuning into the sensations in your body without judgment. It doesn’t require a lot of time out of your day or ...

AKUA Mind and Body is a premier substance abuse residential treatment center for women, dedicated to providing the highest level of care for those struggling with addiction. Our comprehensive programs ...

In today's fast-paced world, health is no longer limited to physical fitness alone. International Mind-Body Wellness Day highlights the deep connection between mental and physical well-being, ...