Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

Limiting screen time isn't enough anymore. Here's what the latest research says kids actually need, and why most schools aren't providing it.

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

What does response time mean? The response time of a screen is the average time it takes for a pixel to change from one color to another. In an ideal world, a pixel would change color the instant it ...

As a new father, I hear many people talk about screen time and how much children should have. But I try to find valuable content for my kids to watch.