If you're already intimidated by strength-training, all of the terminology can become an excuse to avoid the weight rack. Many of my clients started off confused about terms like “superset” and “drop ...

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

Dodge is set to launch an electric muscle car in 2024, and the American brand has revealed more information about it during the Stellantis Dare Forward 2030 presentation. It appears that the first ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

Dodge shared a few details about its future on Thursday during Stellantis' EV Day, and it finally revealed a secret: It has an EV coming. The brand best known for out-of-this world muscle cars will ...

If you only have time to get in one single set, is it really worth it? Will you make gains over time with single-set training? Today, we lead busy lives and want to use our time wisely. That being ...

The intersection of luxury and performance has long fascinated car enthusiasts and fitness aficionados alike. Historically, certain luxury cars have managed to combine plush interiors with powerful ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. If you're already intimidated by strength-training, all of ...