Want to finally nail that first muscle-up? This quick tutorial breaks it all down - from strength prerequisites to flawless technique. I’ll walk you through real-time drills, the pull-up-to-dip ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Spending time at the gym isn't the only thing that can help you build muscle. While putting in time at the gym is the first step, eating well also makes a major difference. Building muscle requires ...