There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, ...

Human health is the Achilles heel of space travel. Researchers at ETH Zurich have now succeeded in printing complex muscle tissue in zero gravity. This will enable drugs for space missions to be ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

Researchers have found a simple way to grow muscle tissue with a real muscle structure in the laboratory. They found that the muscle cells automatically align themselves if they are subjected to ...

Maintaining a good level of physical fitness is important. However, it can be difficult to determine what fitness entails. Various components of physical health can help determine physical fitness.