Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But really, personal wellness should be non-negotiable — carved ...

In the "CBS Mornings" series "Note to Self," John Driskell Hopkins, one of the founding members of country music's Zac Brown Band, reflects on his music career and lessons he's learned while living ...

I’ve heard it from music performers of all kinds, from highly trained classical musicians to the regular singers at my small town bar’s karaoke night: “I’m my own worst critic,” they’ll tell me as ...

Specifically, I like to capture ideas about things I’d like to remember, do or write. And I’m sure you do, too. If I’m sitting in front of my laptop, I’ll just type these notes into Google Keep.

Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

The trope of memory loss in media, though overused, has always fascinated and frightened me. The idea of losing your memories—the very things that make you the person you are—and becoming completely ...