To rebuild confidence after a setback, try this: It's what 'I would teach an elite athlete,' says mental performance coach

This is how elite athletes build resilience and bounce back from mistakes, according to mental performance coach.

Lindsey Vonn's Sacramento-based mental performance coach speaks out

Vonn's longtime mental performance coach, Dr. Armando Gonzalez, joined the KCRA 3 News at noon to talk about how he has ...

This Performance Coach’s Simple Protocol Will Help You Sleep Like an Olympian

Follow these steps to get sleep that will give you caveman-like levels of energy—whether in the boardroom or on the Italian slopes.
Yahoo

'I'm A Trainer And A Performance Coach. Here Are 4 Fitness Tips I Wish I Knew 10 Years Ago.'

Add Yahoo as a preferred source to see more of our stories on Google. But everyone is a beginner once. Here, Nathalie Bruynooghe, a coach with over ten years in the industry, black belt in judo and ...
Psychology Today

Coaching Performance Anxiety

Reader responses to the YouTube video clip on my previous blog post on noted the positive and calming effect Coach Mo Cheeks had upon Natalie Gilbert, the young girl who froze when singing the ...