In much of my work as an anxiety specialist, I help people learn to approach things that bring up anxiety, fear, and catastrophic thoughts—experiences they typically avoid. For example, if someone ...

Our quest for happiness is often misguided. This is the conclusion that Judith Mangelsdorf, Germany’s pioneering professor of positive psychology, reached while helping individuals across Europe lead ...

Forbes contributors publish independent expert analyses and insights. I'm an American writer working in fiction and nonfiction. April 19 is a big day every year for people who love psychedelics. It is ...

The words that children use every day are the ones that silently construct their self-perception and the perception of the world around them. The strength of simple words like “thank you” or “I can ...