It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy adults.People with or at risk of kidney disease should talk to a healthcare ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Doctors say you should avoid taking certain supplements if you're also taking GLP-1 weight-loss drugs, as they can be ...

Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...

For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have been taking oral supplements of biotin, which are marketed to consumers for ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a ...

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...