Add Yahoo as a preferred source to see more of our stories on Google. Some say pre-workout allows them to plow through their high-intensity fitness routines, even when they’re initially feeling “meh” ...

Pre-workout supplements can improve athletic performance by giving you a boost of energy, which is why they're popular in the fitness community. I started exercising regularly by taking pre-workout ...

Alongside caffeine, pre-workout supplements contain other ingredients that reportedly help reduce fatigue and boost fitness ...

Timing your supplement intake is the "secret sauce" for explosive energy; sports dietitians reveal the precise window to ignite your metabolism and crush your fitness goals.

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

Research shows even a single dose of a pre-workout supplement containing caffeine before exercising can lead to small improvements ...

Pre-workout supplements are intended to boost energy so you can work out harder and longer. Taking pre-workout can cause side effects like nausea and shakiness due to high caffeine content. While ...

Pre-workout' is primarily made up of ingredients like caffeine and creatine, as well as amino acids, nitric oxide agents and ...

Pre-workouts are highly effective when it comes to increasing energy, pumps, focus and even power. Kupicoo / Getty Images *This article is provided by an advertiser. Statements made are not meant to ...

There’s a lot that goes into creating the perfect workout. In addition to finding the best class or exercise regimen for your personal goals, you need a cute-yet-stylish workout outfit, proper-fitting ...

My husband is a general skeptic of vitamins and supplements, but a few times a week, he takes a pre-workout supplement powder that I like to call the “pink stuff.” Mixing half a small scoop with a ...

Pre-workout powders are booming on social media. From influencer-promoted brands to viral dry-scooping techniques and more, the powdery supplement that gym-goers mix into their beverage of choice are ...