Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...

Let's be real, processed foods are everywhere. Your pantry, your fridge, the gas station snack aisle. They're convenient, they're cheap, and sometimes they taste way better than they should. The ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...

The 12 food preservatives associated with increased risk of diabetes - Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which hav ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Recent research reveals a link.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...