Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you can't have sunshine without a little bit of rain. Sadness is a universal ...

Learning how to deal with sadness challenges everything you think you know about feeling sad. You may believe that sadness ruins happiness, but — as these uplifting quotes about sadness show — that ...

You're not alone. We've been there. Let's face it, we've ALL been there. Crying, eating too much ice cream (or pizza or raw cookie dough), and watching our favorite romantic movies -- all because we ...

Some of my favorite children's books I read when I was little had deep, complex, and utterly depressing themes that flew right over my innocent, cheerful mind. While reading fairy tales and fantasy ...

Sadness is not usually valued in our current culture. Self-help books promote the benefits of positive thinking, positive attitude, and positive behaviors, labeling sadness as a “problem emotion” that ...