In today's digital age, tracking screen time has become essential for maintaining a healthy balance between online and offline activities ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Addictive cell phone use in children under 15 increases the risk of depression and suicide more than screen time.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.