A friend sent me a letter just before Mother’s Day. The handwriting looked familiar. It should. It was my own, 49 years ago, when my script was neat and legible instead of scrawled all over the page.

Following the release of her third studio album, Note to Self, reggae artist Jah9 liberates a serene and optimistic video for the record that shares the project’s name. Directed by Samo, using warm ...

Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

Note to Self: Do not date a man who says that he can’t be in a relationship. Do not go out with him after he tells you he wants to go out with you — but only casually. Even if everything he says or ...