This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out how this program, which is free with many Medicare plans, is helping ...

SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay active with online and gym classes nationwide.

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right in Huntsville at Studio 60, anyone over the age of 60 who lives in Madison ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...