In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...

You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...

(Front Office Sports) – Peloton is now offering boxing classes as it looks to add some punch to its flagging sales. The at-home fitness giant announced the new offering on Tuesday, showing top ...

PITTSBURGH, Nov. 5, 2025 /PRNewswire/ -- "I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," said an inventor, from Schomberg, ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

When they do get down time, the Seahawks players at the Virginia Mason Athletic Center, in between meetings, post practice, or at the end of their day at work, can be found shadow boxing with each ...