"Work smarter—not longer." ...
Quick workouts might be the fitness world’s best-kept secret. If you’ve been telling yourself you don’t have time to exercise, that excuse just evaporated. Those brief bursts of movement you can ...
13don MSN
What's a Better Short Workout — Cardio or Strength Training? A Trainer Reveals the Answer
A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results