I tried the most popular 7,000-step walking workouts on YouTube—this was a clear favorite

So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...

Step machines are all the rage: So I tried the trending workout for 2 weeks

My glutes are still on fire.
Prevention

Shoppers Say This Best-Selling Mini Stepper Is a ‘Game Changer’ for Workouts—and It’s On Sale

Boasting an impressive 4.5 rating with over 5,000 Amazon shoppers, the NiceDay stepper is ideal for those looking for a high-resistance cardio exercise. The smooth, quiet hydraulic system maintains a ...
Today

The Mini Stepper Is Going Viral for Being a Cheap and Effective Workout. Is It Worth the Hype?

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...